Services
Swedish/Relaxation Massage
This treatment uses relaxing traditional Swedish massage techniques to release muscle tension and calm the nervous system by reducing cortisol levels in the body.
It is very beneficial for anyone experiencing stress or high anxiety levels, or those looking to achieve a better quality of sleep.
Aromatherapy Massage
A deeply relaxing massage using Swedish massage techniques, with the added benefits of essential oils. Essential oils have many benefits including relaxation, pain management, and improved mood.
During the massage the essential oil molecules will be absorbed through your skin. They can promote beneficial changes in your mind and body by affecting the limbic system, a region of the brain known to be involved in emotion.
The oils keep being absorbed, and keep working even after the massage has finished. Each essential oil has a different property and the oils for your massage will be selected depending on your individual needs.
Hot Stone Massage
Experience the healing power of soothing warm basalt stones.
A beautiful relaxing massage using heating basalt stones to relax and release tight muscles. The heat from the stones improves circulation and lymphatic drainage as well as calming the nervous system. Sweeping movements are used with the hands, stones, and forearms, to help flush the lymphatic system.
The temperature of the stones will always be checked to make sure they are not too hot, however everyone is different so be sure to let your therapist know if your stones are too hot for you.
Pregnancy Massage
This massage is great at relieving everyday discomforts of pregnancy such as sore backs, leg cramps and swollen ankles. It is also very effective for helping to relieve stress and can help to improve sleep.
We use the side lying position, pillows are used to support the hips and belly.